Healthy
Fava beans are a vital legume that has many positive properties for health. It is rich in vegetable protein, fiber, vitamins and minerals.
Perfect source of protein
Fava beans contain a high proportion of vegetable protein, which makes them a good source of protein for vegetarians and vegans. Protein is important for building and maintaining tissue and muscles in the body.
Excellent amino acid profile
Fava beans have an excellent amino acid profile, as they contain all nine essential amino acids that the body cannot produce itself: Lysine, leucine, isoleucine, methionine and phenylalanine are present in sufficient quantities in Fava beans.
High in fiber
Fava beans contain a good amount of fiber, which helps to promote healthy digestion. Fiber helps to optimize digestion, control blood sugar levels and reduce the risk of heart disease.
Vitamin B and iron:
Fava beans contain various B vitamins such as folic acid, thiamine and niacin, which are important for energy metabolism and the functioning of the nervous system. They are also a good source of iron, which is needed for oxygen transport in the body and the formation of red blood cells.
Antioxidants
Fava beans contain antioxidants such as flavonoids, which help to fight free radicals in the body and reduce cell damage. This can reduce the risk of chronic diseases such as cancer and heart disease.
Cholesterol-free
Fava beans contain no cholesterol and can therefore help maintain healthy cholesterol levels.
Optimal selection of the appropriate fava bean varieties
No allergens
Undesirable Fava beans ingredients (e.g. bitter substances) can be removed through our choice of varieties and gentle processing methods.
